Singapore's First Wellness Weekend at AIBI Maxwell

AIBI Maxwell, Singapore's Wellness Playground in the City

The inaugural Wellness Weekend at AIBI Maxwell started in a quaint and quiet corner of Maxwell Road at an unassuming 3 Storey building with an outdoor event plaza. Dwarfed by the current tallest building in Singapore, Guoco Tower right beside it, this small community driven Wellness event lit a flame of its own and the fire of wellness consciousness has started spreading. Ironically, Maximum Wellness is not about having unattainable or overzealous goals, instead it is every single small action or decision we take which determines how far we go in our Health Span and Longevity journey. Did you get your daily dose of Omega 6 or Polyphenols? Have you fallen short of your 7000 steps today? Do you listen to the strange sensation in your neck and resolve it? Did you live with gratitude today or with resentment? These are only scratching the surface of the takeaways which participants left with at this meaningful event. Enjoy 10% OFF AIBI products by using this promocode WellnessWeekend2026 at our website or stores. Sign up for the wait list here for the next Wellness Weekend in September!

Wellness Weekend at AIBI Maxwell Zone 4 Rejuvenate Market

The passion from the vendors and participants was palpable. Niche vendors selling Aroma Therapy scents from across the world to Psychic realignment for true self enhancement, and workshops such as Aging Anxiety to Sound Bath Therapy and Gut Health Improvement, there was a little something for everyone. To emphasize a few:

Dr Richard Lim, Body Based Mindfulness Workshop

As the first workshop kicked off with Clinical Psychologist and Somatic Therapist, Dr Richard from Ibasho Wellness and the Centre for Somatic Wellbeing, he shared how his late grandmother was extremely body aware and never saw a doctor her entire life because she had such an acute sense of her body, workshop participants were given a dose of humble and authentic wellness principles and were treated to a soothing somatic dance workshop.

Odyssea App demonstration by Tania Kodliuk

Hypnosis-Powered Manifest your Dream Life by Tania Kodliuk

Tania Kodliuk from Ukraine graced us with her insightful Hypnosis Powered Workshop to Manifest your Dream Life. Her workshop guided participants through hypnotic trance and constellations mapping out the path to their dream lives. The Founder and CEO of the Odyssea app is a Hypnotherapist, Regression and Constellation Therapist who has helped many people connect with their true selves, and feel empowered to live life to the fullest. @tania.odyssea advocates for a wellness which is often not talked about deep within ourselves for a timeless and universal connection to the universe and the stars.

Travis Goh from Olive Groves

Artisan Olive Oil from Olive Grove was a highlight featuring Olive Oil with 2 to 3 times the Polyphenol count lab tested by the gold standard of Olive Oil testing at the World Olive Center for Health and the International Olive Council. You might think it would be pricey, but it is about $15 to $47 depending on the size of the bottle. Travis Goh, the @EVOOGatherer (Extra Virgin Olive Oil), the strongest advocate for the best quality sourced Olive Oil in the world has brought it to the heart of the CBD in Singapore. Many hearts would thank him for it, physically and metaphorically. Polyphenols are known to reduce heart related afflictions such as blood pressure, cholesterol, inflammation and can also improve blood sugar regulation, brain function and gut health.

Giving Receiving Guided Journaling Gratitude Workshop

Dawne Lee, Gallup certified Strengths Coach and founder for the Human Studio shared her signature Mindfulness Journalling Gratitude workshop. Gratefulness is the ultimate attitude allowing us to relieve stress and anxiety by engaging our deeply positive emotions of empathy and vulnerability in order to center ourselves for spiritual peace.

Contrast Therapy Ice Baths by Switch Wellness

Switch Wellness supported the event with their signature Ice Bath Guided Experience by @misterchun. Singapore's foremost expert in this growing field of Contrast Therapy led recovery and longevity. Did you know only a few minutes a day in an ice bath tub can accelerate cellular autophagy, assist in direct DNA repair pathways and defend the brain against age related cognitive decline? Not the mention, it can lower stress with a Central Nervous System reset. Talk about Homing Inn.

Dr Gary Tho conducting Body Fat, Gut & Metabolism

Dr Gary Tho led with his sociable flair and trusting confidence to deliver his talk on Body Fat, Gut & Metabolism talk. A CNFCD (Comprehensive Nutritional Flexible Caloric Diet) Consultant and a Certified Chiropractor, @drgarytho emphasizes macronutrient balancing and strategic meal sequencing with hormonal balancing, nutritional sufficiency and metabolic tracking. This program is science backed and data driven ensuring a personalized approach which produces effective outcomes.

Joy Chua from Ibasho Wellness delivering her Immersive Soundscape

Joy, our enigmatic Somatic Sound Therapist enchanted her participants with her special Sound Bath experience where you would be brought to an other worldly realm of peace and calmness not felt anywhere else. The Programme Director of Ibasho Wellness is also a Globally Accredited Mindfulness Coach. The benefits of Sound Therapy include Cellular Resonance as 60% of the human body is made of water, Brainwave Entrainment from active Beta waves to calmer Alpha and Theta states, reduction of stress, anxiety and depression.

Alan and his family having fun at the Garden Stories Booth

In this small corner of Tanjong Pagar at AIBI Maxwell, the slogan of Maximum Wellness shines bright for a small community of passionate visitors and participants, ensuring this curiosity and interest in personal wellness to live better, fuller and more wholistic lifestyles stays in the heart of everyone who attended. No one can improve their wellness alone and everyone requires support from one another in order to gain access to knowledge, products, services and activities. Here at AIBI Maxwell, we make your journey a fruitful and significant one ensuring you leave better than when you arrived. The seeds were planted and the journey continues with AIBI Maxwell here to support you every step of the way. May all the friendships forged in the 2 days and support for one another carry on. We shall call on you again for the next installment. Sign up for the wait list here for the next Wellness Weekend in September! Take care and stay well! Did I mention you could enjoy 10% OFF AIBI products by using this promocode WellnessWeekend2026 at our website or stores?